Healthy Response-ability 2

Daily life can be very busy and sometimes even hectic. Therefore, it’s important to make time for tea every day! Take a break and simply sit by yourself with a delicious cup of your favorite flavoured tea. Enjoy the aroma and feel the warmth of the tea penetrating your fingers and body. Let go of any thoughts circulating through your mind. Release the need to plan or problem solve. Be fully present in experiencing the beauty of the moment. As you do this, allow a sense of spaciousness to grow in your mind to become as vast as the great open sky! Revere in this precious state of calmness you have just created for yourself!

white ceramic cup

Photo by Saif Selim on Pexels.com

 

Share your thoughts so we can learn together:

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s