As the founder and creator of Mind Master Training, I am passionate about mental fitness and mindfulness. I am a naturally optimistic person who is a true student of life. Having learned early on that loss and adversity are normal aspects of life, I have come to appreciate and understand the value of every experience life offers. Change and difficulties are the greatest teachers and I believe we all have the power to influence positive outcomes.
My professional training includes 4 years of studies in Community Social Service work at Douglas College, and certification as an Active Choices coach through the University of Victoria. Professionally, I have worked as an Active Living Coach and Facilitator, a Career Consultant, a Caregiver for the elderly and a Life Skills worker for adults with developmental disabilities. With over 15 years professional experience, being a positive role model and inspiration for others comes very naturally for me.
My philosophy in life is to live forward in the moment and make the most out of every day. I am delighted to offer mental fitness and mindfulness sessions to the public and look forward building stronger, healthier communities together.
Mind Master is a copyright of Wise Sister’s Consulting.