LOVE is all about Letting Our Vitality Emerge every step of the way. Always go into deep breathing meditation to release mental physical negative tensions with every exhale and then inhale new breaths with moments of every new day surprises. This will significantly change all your thoughts and worries to elevate better mindfulness without needing anyone else to teach you. Imagine your body as your best teacher with pure spiritual knowings from depths of open heart light and wisdom from ancient ancestors or God, Goddess and Buddha. Then you can gratefully say to yourself “I love my Buddha. Bodhi tree body that’s naturally alive with longevity and sunlight powers