Walking through Doubt

There is no doubt that doubt is a normal part of being human.  Doubt is a state of uncertainty that rises and falls with the ebb and flow of life.  When you find yourself in a pool of doubt, there is only one question you need to ask yourself and that is, “What do I fear?”  Afterwards, take yourself out for a nice long walk in a soothing environment.

For example, if you are at a turning point in your life and cannot decide which path to take, you may eventually come to realize a deep seated fear of making mistakes.  Acknowledge the paralyzing effects of fear and call upon your compassionate heart to help you walk through it.  Stay open to what arises within you.  Gentle, loving-kindness is the order of the day.


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