Beyond Shame VII

Expand your awareness embracing the perception that you are not alone when experiencing shame or triggering shame in another. Remember that shame is a feeling that passes through you just as all other emotions do when you are open to acknowledging them and releasing them. Remember always that you are human and that all humans have lessons to learn through relationships. Be humble, honouring yourself and others! Holding the big picture is essential for moving forward in life!

art beach beautiful clouds

Photo by Pixabay on



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