Expand Your Mind V

Consider love. What is love? With an open mind, allow whatever sensations to arise without language, memories, interpretations or expectations. Fall into your experience. Float in the sensory feelings alone and then while maintaining an idle mind, treat yourself to something you love! Whether it be a walk in nature, a warm bath, delicious dessert, or connecting with an endearing friend, expand your mind moment by moment staying fully present and aware!

artistic blossom bright clouds

Photo by Pixabay on Pexels.com

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