Ensure presence is a regular part of daily life. Spend time fully in the moment in places that evoke wonder and fascination within. Follow what touches your heart and stirs you deeply. Whether it is a tiny wild flower, the spontaneous laughter of a child, or sun setting over ocean waters, being fully present in the moment is sure to elicit a deep sense of joy. These wonderful experiences reflect total alignment between your inner and outer realms, which is essential for increasing satisfaction in life!