Intuition is an inner knowing based on sensory experiences. These include bodily sensations, emotions, images, smells and messages that spontaneously arise in the moment. Bodily sensations may involve tension in certain body parts, increased heart rate and even a shift in your breathing pattern. All of these are signals from your core being informing you of something that requires your attention in the moment. Over the next 6 weeks, essential tips will be covered to develop greater confidence in your own inner knowing. Trust is key as it ultimately leads you home to your authentic nature!