Intuition 2

Intuition is based on inner knowing. Develop greater trust in your inner knowing by deepening your silence within. Set aside one hour each week to practice silence of the mind. Choose a location, whether indoors or out, where there will be no interruptions. Turn off your cell phone and better yet, leave it behind. Let others know you will not be available during this hour. Set boundaries with children and loved ones to ensure uninterrupted time. While in silence, allow your mind to settle deeper and deeper. Allow the mental chatter to float away and dissolve as easily as they came. Get comfortable with deeper silence as this is home to your inner knowing!

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Photo by Markus Spiske on


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