Rest 2

Rest in the spaciousness of an open mind and heart. Allow any thoughts, feelings or situations to just be and simply observe them from a place of love. Be a loving witness of all that is happening in your life. As you come to embrace loving awareness more and more, become loving awareness itself. Practice this new way of being in life to remember and trust that it is always there and will always be there. Anytime you find yourself feeling lost or stuck, stop. Take a deep breath and envision yourself stepping back. Rest in the moment with a spacious mind and witness those limiting states while mindfully holding them in loving awareness.

heart love sand

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