The final tip for positive transformation involves acceptance. Accept the fact there will be some form of loss. This is inevitable. In order to make room for something new, we must release something from our past.
Loss may involve relationships, routines, or beliefs that were a part of your life. Perhaps there is a relationship that no longer serves you well or a habit of daily living that is not aligned with your current values. Perhaps loss involves dreams, ideals and expectations that keep you locked in pain. There is a sadness that comes with growing even though growth feels good. It is important to acknowledge the past for the lessons they provided. After all, each and every experience is a stepping stone to positive transformation!
Hi Fay, Wow, that message hit it on the head for me. Heidi
I think this tip is relevant for many people!