When you are attuned to your body’s wisdom, you catch imbalances before they become problematic.  In comparison to the past when you were caught up with the busyness of life and disregarding internal cues, you now hear messages with great clarity and heed the signals within.  The benefits are profound.

When you become sensitive to your body, you become sensitive to life.  Aware of the many subtleties in life, you begin to see the interconnected nature of everything on this planet.  You realize there is a beautiful rhythmic energy at play, supporting the livelihood of all.