It is exciting and invigorating to anticipate fresh new changes in life. A new travel destination, a new friend, a new hobby, but a new head?! Believe it! Healthy Minds Canada and the Canadian Mental Health Association have recently introduced a fun and interactive website that promotes mental fitness: http://mynewhead.com/about
Log in to the website to create a custom designed program, based on your responses to a few preliminary questions. It only takes a few minutes to start and your progress is automatically tracked as you complete challenges in 4 different categories involving self, life, mind, and body. The website is well laid out and easy to use. The information is top-notch with excellent tips for enhancing your life. Sign in today to get a head start on your ‘new’ head and reap the rewards of a fresh and energized mind! Heads will surely turn when people see your new head!