Gift yourself boundless freedom every time you relax deeply into silence and let go mental chatter and emotions that arise from conditioned self. This is one of the greatest treasures in life journey, a wondrous place that is always accessible and where the evolution and rebirth of new parts of yourself may come to earth! Life does not get any better than this when you are simply riding free raft without any plans or limitations, only floating into the cosmos!

To really ride freely on raft means to let go of all externals and simply go with flow of moments unfolding. Whether water level is high or low, currents and ripples fast or slow, heading forwards or sideways, or staying still and calm without any movement at all, there is actually nothing that needs to be done. No thinking, planning or preparing, trying to figure out what might happen or needs to happen next, only align depths of self with nature and feel your natural liveliness arise within. This is the ultimate pinnacle in human journey where thoughts, agendas and destinations no longer prevail, just your true nature thrives and is fully alive in moment, enriched by warmth of open heart and unconditional love!

While riding free raft, let go of all thoughts. Let go of all your beliefs and mental constructs. Breathe deeply in moment and feel the aliveness within you. Simply observe in the moment and BE your true nature. Close eyes and imagine there is actually no where you need to go and no more external needs on your journey forth in life. Imagine that you already have all you need and even more for remainder of journey. This is another place of transformation when letting go and accepting self with unconditional love is brought to present moment. It is here where you will return to beauty of light within self!

Riding free raft is symbol of confident mind supporting growth and evolution in life journey. Imagine crossing a river from one side to other, from unconscious to expanded awareness. Riding freely signifies inner trust, that you will get across safely. It is normal for all humans to experience nervousness on path of changes through life. Imagine your little raft falling apart and as a result, you fall into deep waters of doubt, sinking into confusion and mystery of unknowns.

Here it is vital that you gift yourself with your full presence and stay fully present in every passing moment, trusting self and capacity to succeed with increasing confidence every step of the way. Even though changes can be scary at times, commit to taking baby steps forward with open breath. Gift yourself the present of riding free raft which brings you to your pure potential!

Be your own best friend as you continue riding free raft through ups and downs of life. Befriend your emotions and feelings whenever they arise. Calm active mind by letting go patterns and habits with every out-breath. Release stories you made in the moment, demands within such as needing to express what is happening or forcing emotions to go away. Simply stay focused on being fully present in moment with open heart and allow your authentic self to live freely in the flow of life. Anytime you allow others to witness your authentic expressions within, your body and heart come into harmony and love of giving and receiving prevails!

Every day, ride your free raft by spending time regularly going into your open, relaxed mind. Here you will be neutral and simply observe thoughts and emotions that rise and fall like ever changing ripples in ocean water. If any judgements surface, such as good/bad, smart/ridiculous, see them as extra fog that has risen, blocking light energy in a subtle way. Stay focused on light within and also, light of your heart. Feel the pureness of your being standing boldly, with strength and courage to float on with winds of life!

Let go of theories about humans and the universe. Theories are man-made constructs, neither right or wrong, as they all try to explain what is very difficult to understand and define explicitly. Similar to air and water which also have theories and infinite mysterious qualities that baffle and bewilder the human mind, a good practice to adopt instead is to explore and test theories to get greater understanding. Once that is done, allow all that you have studied to sink into your mind and then simply witness with neutral observation what arises from within. Mindfully choose notions that work best for you, ones that support your path moving forward and enhances quality of life!

For example, exploring the vast domain of stars can bring infinite definitions from the scientific realm with physical and visible theories compared to the spiritual realm where non-physical and invisible ideas surface. Many artists and poets depict stars as a part of all humans, saying “We are stardust!” Can you believe it?! If so, how does it make you feel? How does your curious playful self feel about this?! Ride your free raft with pure potential!

With an open, relaxed mind, take delight in all the simple things in life! Embrace the fact that you can just be your pure self, to honour every breath, rising and passing emotions and senses in every moment. This is the magical raft that lets you float freely beyond rocks that could block you and any conceived limitations in life journey. Rest fully in this raft with gratitude for all you have. Repeat quietly within “I .. AM” with every in-breath and every out-breath. Then move forward with greater awareness on path to total freedom!

In this final essential tip for living heartfully, return to state of empty mind before mind development. Flow with grace and ease back to state of your pure being on day you were born, when you first arrived and were lovingly received as a precious gift, worthy and so lovable! Allow negativity, doubt, and worries about being unworthy and unlovable to dissolve as easily as clouds disappear in the sky! These compensating patterns were built on false core beliefs from external energies. You are always free to use all your senses in moments unfolding; to touch, sense and take delight in the beautiful simplicities of magical unfoldings in life! Staying connected with empty mind requires you no longer look for answers in external world but just to be in silence and relaxed state to receive answers within, from your higher wise, open-hearted being!

Always focus your attention and commit to setting intentions for living heartfully. Free self from struggles in life by mindfully making better choices in the moment. Take action and step onto the path of transforming realities. This is where spontaneous fulfilment of heart desires will arise and miracles happen. Serendipity is one of the greatest pleasures one can experience in life after giving birth to true self within!