Gift self miracle of growth and evolving pureness within by regularly taking breaks!

1. Step on your brake! Stop what you are doing from ego thinking.
2. Break away from old habits of doing and patterns of thinking.
3. Breathe deeply from abdomen, letting go all thoughts and float into spacious awareness.
4. Broaden your horizon and dimension of being by adopting a new ritual that will improve quality of life for you in the long run.

Here, negativity with worry and doubt will dissolve while your own natural aliveness comes forth in moment, bringing the beauty of your true nature and essence of ‘beingness’ to world!