Reach out to others who are always open hearted and uplift you anytime you are together. Connecting with a wonderful support group who nourishes you is largely beneficial as your path of enhancing open hearted living will definitely increase as time goes on. If by chance, you do not have anyone in your life with that level of positive energy, make time for peaceful meditations for self in your chosen sanctuary. Listen to messages that arise from deep within or be open to messages from the external world. For instance, a bird might start singing or flying over you after you have put out your wishes. Birds are symbolic of joy and freedom to fly with open heart!