Develop strategies that will become new and improved habits. Align your life on ideal path that is the best route for returning home to your naturally healthy and energetic self. For example, if you feel a need to improve body wellness, commit to altering your diet. Experiment by testing which foods create discomfort in your body and eliminate all that lowers your life energy. Another option is to reduce and even eliminate unhealthy additives such as sugars and chemicals in processed foods and restaurant foods. Expand your awareness every step of the way and be your best, by making better choices for enhancing overall wellness!