Observe where you were in life when you adopted false core beliefs. Ask self what you did not understand or know at that time. Were there any other beliefs created through this? See these as just thoughts and concepts that carry an energy that is easy to let go of. See old conditioned self and thoughts float away. Notice how your thoughts and empty space of mind are similar. Notice how you feel in your body and then finally ask self what you really want for remainder of your life. BE Totally Free!!!