‘BE’ Totally Free! II

Breathe deeply and relax your mind to be like the vast open sky. Observe negative energies within such as inner critic and doubtful side of self who blocks the emergence of your true nature. Anytime you feel a spontaneous inclination to do something proactive and old thought patterns with low self worth, judgement and fears arise, journal the experience and allow it to just be. Stay present with an open heart and increased awareness in the moment. Remember there is always so much more to you than you know!

Share your thoughts so we can learn together:

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s