Giving and receiving are crucial when it comes to living with an open heart. To understand this clearly, think about a tree and how it continually receives support from the sun, rain, and earth while it openly gives support to birds, insects, fungi, ferns and moss in its surroundings. Giving and receiving are parts of the whole. Giving comes naturally from within.

Ask yourself “What do I have to give?” Think about your passions, talents, gifts, and skills you have developed. Perhaps you would love to teach children, volunteer at an animal shelter, take dogs for a walk, reduce waste on our planet or create a beautiful garden in your neighbourhood! Follow your open heart and what excites you!