The path of an open heart focuses on giving and receiving within and with all. When you free yourself from suffering, your life energy naturally elevates. Create a flow within and between yourself and others. Consider your strengths and inherent gifts. Ask yourself “How can I help?” See what arises in your mind. It may involve the earth, wild animals, family, friends, neighbours and community. Whatever it is, follow your heart and spark within! Your light will shine both within yourself and the world at large!

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