Soften the barriers around your heart by allowing painful emotions to be felt in the moment. Attune with your natural self which is pure and filled with ample love and compassion. When you befriend protective walls, you are more likely to envision your heart shifting, free of obstructions, tension and scars. Hold your hand up to your heart and visualize streams of light flowing between your hand and heart, you and loved ones and all life on this planet. Let the music of your soul uplift you to oneness!