Embrace your perfectly imperfect self! Allow yourself to be uncomfortable in the moment. This more expansive than maintaining a cheerful mask to hide feelings. Commit to being fully authentic and present. Show up for new experiences during meditation, conversations and group learning. Even though the experience may not turn out the way you want or you find it difficult, accept it as the great dance of life! Stepping into action is critical as this is where new ways of being and seeing happens.