Inner peace is the portal to intuition and inner knowing.  Calming the active mind is vital to receiving messages from within. These messages may come in the form of bodily sensations such as muscle tension, increased heart rate or tingling sensations.  They may also be more subtle and fleeting like a flash word or phrase, or a spontaneous image in your minds eye.  Intuition comes in many different forms and is unique for each person.  Make space for your inner knowing to arise and very naturally, you will open yourself to enhanced wellness and greater balance in life!