Vitality is in the air.  Nature is revealing this everyday with an increasing number of buds and blossoms.  These hints of Spring forthcoming bring renewed energy and hope for the future.  All we need to do is look around and see what resources are available.

Mind Master Training will be at the Healthy Living Fair in Port Coquitlam this Saturday, February 13, 2016, from 10:00 a.m. – 2:00 pm.  Stop by our booth to say hello and catch our free 20 minute talk starting at 11:30 a.m. on ‘3 Keys to Vitality!’

This bi-annual event is free for all ages.  Discover the array of resources available in the community, enter to win a door prize, participate in activities and join other free health and wellness talks throughout the day.  Hope to see you there!

Wilson Centre, 2150 Wilson Ave., Port Coquitlam   604-927-7970