A good thermometer for measuring the quality of your energy is the degree of aliveness you feel within.  Aliveness is the vibrant energy that puts a skip in your step, sparkle in your eyes and excitement in your voice.  It stirs you both physically and emotionally, motivating you to act with natural exuberance.

Quality of energy makes a big difference when it comes to leading a full and fulfilling life.  Ask yourself what brings a natural sense of aliveness for you.  Tap into this source today.  There is no time better than right now!