Every morning can be a good morning when you commit to the practice of living mindfully. Mornings are the perfect time to sit in solitude and reflect on the beauty and peace of the moment. Before the world awakens and just as dawn breaks, breathe in the serene qualities of this most magical time of day. Allow your heart to sink into the glow without falling into mental distractions, planning or problem solving the day ahead. Simply allow yourself to be in the moment just as it is. Make this a regular habit and you will delightfully discover that being mindful throughout the day becomes as natural as breathing, regardless the amount of chaos surrounding you!