Do you enjoy great conversations in a relaxing atmosphere?

S.M.A.R.T. Cafe has arrived in Port Moody, with professionally led small group discussions on the topic of optimal wellness.  These one hour sessions offers valuable insights for managing stress, aging well, enhancing vitality and maintaining balance in life!

S.M.A.R.T. is an acronym, highlighting:  Stimulating conversations embracing a Mindful approach, Authentic connections and Realistic strategies for Transformative results!

Drop-In Wednesday mornings, from Feb 18 – March 25 inclusive, for a morning of fun, inspiration and real-time connection!  Meet you at 11:00 am at the Gallery Bistro, 2411 Clarke Street, Port Moody, B.C. (next to Jolly Ole Bookstore).  Registration is not required!  These sessions run until 12:15, allowing 15 minutes to purchase a beverage and settle in. For a limited time only, these sessions are specially priced at only $10/person or by donation.