Trust

Mindfulness is a way of being.  Let go of striving and trust yourself, trust others and the world around you.  Trust that what you need will come to you in perfect time and that every experience will lead you to your highest good.

Understand that this type of trust is not the result of positive thinking.  It is an attitude and deeply held belief that one embraces whole-heartedly.  Trusting from the heart ultimately frees you to live life more fully.

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