Picture a home overlooking the ocean.  It is a grand old home painted in vibrant tones.  Through endless seasons of exposure to intense sun, wind, and rainstorms, the exterior walls have gradually faded to reveal its’ true color.  A majestic redwood magically appears revealing a life lesson for all of us to learn from.

Similar to the majestic redwood home, the essence of you lies beneath the roles you have taken on throughout your life.  Beneath parent, employee, friend, and partner lies your authentic being.  Just as the redwood reveals truth of its’ origin and natural character, so too does your body.  Your body is the means with which your soul communicates to you.  Listen to those internal cues, heed those inner sensations that connect you with your true beauty within.