Mind Master is proud to announce this month’s featured workshop on Self-Mastery.  What is self-mastery and what does it comprise of?  According to psychologist Carrie Barron, author of The Creativity Cure, self-mastery is a ‘positive form of self-control’.  In the context of mental fitness, it involves a high level of self-awareness and sound choices for continued wellness.  Knowing who you are and what you personally need in order to live well forms the basis of self-mastery.

While being true to yourself is key, self-mastery also involves compromises without losing yourself.  Adapting to changing circumstances while maintaining healthy boundaries are excellent skills which we can refine throughout our entire lifetime.  The bottom line is honouring and trusting yourself.

Join this 2-hour workshop to build awareness on the essentials of self-mastery and begin your journey towards greater self-reliance.

“One can have no smaller or greater mastery than mastery of oneself.”- Leonardo da Vinci