Practice positive affirmations to release old thought patterns that limit evolution of your true nature. Observe any arguments that arise within and just allow them to be without giving any power to them. For instance, your positive affirmation might be “I can succeed in shifting my habits everyday” and your inner critic may argue saying “You’ve never done this before.” to which you step into action and make it your new reality. This is the crucial turning point as it will eventually dissolve critical energy within. If doubt increases, just keep doing what you affirm and one day, you will be totally free!