What is lacking in your life? What do you feel has been missing for a long time? It might be healthier eating habits, new variations of exercises, better relationships or a fresh new career. Choose one that feels imminently important to you right now and then set your intentions to make this your new way of living!

Sink into open, expansive mind as you release any limiting thoughts or fears that may impede the process. Be willing to take full responsibility for what you truly desire and deserve in life! You might choose a friend to help, one who could also be your cheerful cheerleader. Tell them what you plan to do and exactly when you will start. Ask if you can talk on occasion to share your progress and achievements! A heightened sense of vitality will certainly bring real freedom to your experiences in life!