Grounding Self

Changes can be scary and feel overwhelming at times. It is therefore essential that you root yourself solidly on ground while going through changes in life. This helps to maintain a relaxed and alert state while being quiet, flexible, and fully centered.

Heading into unknowns and mysteries of life can certainly be a daunting task so it’s really important to sure your thoughts support ultimate freedom desired within. For instance, have confidence that you will be alright even though things have not unfolded exactly the way you want. Say to yourself “I wanted things to unfold this way but since it’s not happening, I know I will still be alright!” Keeping positive energy like this solidifies your path and helps you move forward in life enhancing ways!

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