True Dialogue VII

When engaged in face to face conversations, it is important that you maintain eye contact and do not look away. Allowing distractions lowers the level of connection and as a result, you may disconnect entirely not hearing what the other person is saying at all. A sense of restlessness have have emerged, so at times like this it is important to take a deep breath and bring yourself back fully to the present moment with other.

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Photo by Magda Ehlers on


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