Listen well. Deep listening is a gift to others. To be able to listen fully is to let go of self and be fully present for the other person, even when they are sharing their feelings. When your intent is to resonate truly with your friend, the two of you can bond stronger in significant ways. A sense of unity and connection arises for both as feelings of separation disappear. It is only when we feel heard, seen and cared for that we have the courage and curiosity to move beyond feeling stuck in life!