Harmony II

There is a mystery to life, an unfolding that we cannot always predict or control. Pay attention to the winds of life and how they influence your experiences. Consider both ends of the spectrum including pleasure and pain, gain and loss, praise and blame. Bring mindful awareness to the moment along with curiosity, observing physical sensations, inner dialogues, energy levels and emotional states. Allow your true self to come to the surface and mindfully choose what is most important for you. Perhaps it is a compulsion to ease suffering and injustice in the world. Perhaps it is releasing pleasure that leads to grasping tension and losing connection with true self. Treasure your precious life in the moment and develop innate talents from deep within.

person sky silhouette night

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