Misconceptions about Mindfulness 2

Mindfulness is not only holding an open mind but also bringing kindness and compassion to yourself and all of your experiences. As we begin a new year, allow the wisdom of Derek Walcott’s poetry to sink deeply into your being.  Embrace the wisdom of honoring yourself and all of your experiences.  In doing so, 2017 may very well be the best year of your life!

img_7521

 

Advertisements

Share your thoughts so we can learn together:

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s