With each passing year, we gain greater clarity about our what we like, what we don’t like, what serves us well and what doesn’t.  We have all experienced work that was not fulfilling or depleted us.  We have all experienced situations that were less than ideal for our wellness.  As difficult as each of these experiences were, they contributed to our unique character and illuminated our path in life.

One of the greatest gifts that comes with age is the wisdom from life lessons.  The lessons are always there.  We just need to be open to receiving them and learning.  What lessons have you learned from your challenges and how do you live your life differently because of them?  Every new day and every moment brings opportunities for positive change.

Aging well involves aligning your external world with your internal one.  Align your endeavours with what brings out the best in you.  Wayne Dyer, a renowned  author and inspirational speaker states that we each have a song in life, referring to unique talents.  Find your song and sing it loud and proud!