Aging well is a challenge in today’s youth-oriented culture.  Anti-aging campaigns make the process more difficult by masking the realities and denying the truths.  Not long ago, elders were revered members of society that the younger generation looked up to.  Today, old age is viewed as something less than desirable.  The truth is, aging is a honour that some do not have the privilege of experiencing.

Healthy aging is a humbling art.  Aging brings us face to face with many of life’s most difficult experiences.  Change and loss are common at many levels and developing the necessary coping skills are important to aging well.   Healthy aging is possible for everyone and it all begins with you and your commitment to wellness.

There is no time better than now to prepare for the years ahead.  Sign up for Mind Master’s newest workshop: “AHA! Attitudes for Healthy Aging”.  Join rich discussions that will inspire confidence and inner peace for the road ahead.  Gain insight on the essential attitudes for success and discover the keys to lasting vitality.  Create your own personalized plan for success and watch the wonders unfold before you!

This workshop is specially priced at $30+HST.  It will be held in room C1002, 7 – 9 pm on Monday evening, March 18, 2013 at the Coquitlam campus of Douglas College, 1250 Pinetree Way.