There is a rhythm in our heart and body that influences our mind significantly. Words and thoughts arise as they flow along with emotions and physical feelings. Imagine all of these as currents of our life, like water or air that flows and flies freely and naturally around this world. So in order to “Shine Our Natural Glamour”, we should connect with SONG and its’ melodies or words that deeply resonate with our pure presence. It is like the grand orchestra within us that mirrors the frequency of heart depths with unconditional love and acceptance. Here we will literally waltz through the natural rhythm of every breath we take and align ourselves with externals that also deeply resonate with mind, heart and body energies.

For instance, you may be called within to connect with healing music or love songs. Venture forth on your life path with transformation and evolution of your own brightness shining within. You could connect with nature’s music where birds sing, ocean waters ripple and sea of life speaks their liveliness. If you are ready and open to this, connect with Dan Gibsons Solitudes for relaxation and sacred path of transformation!

One of the most important things to do in your life journey is to make peace by honouring both mind and body. Many new things can spiral forth each and every day as you come home to your own natural wild pure self with surprising inner knowings fully aligned with creativity. Abundance, health and vitality will then arise each and every new step of the way as you come home to peace with open mind, free from past thoughts and memories. Then you will waltz through life journey happily with your own beauty and beauty of freshness in moments all within and around you.

For instance, you might spend time in a favourite place in nature and as you breathe deeply and exhale, clear mind from old thought patterns and just witness what inspires you with every new breath you take. Here you could align yourself with the fresh breeze of life all around you. Maybe the warmth of the sun brings affectionate feelings and joyful spontaneous treasures. Or maybe the water flowing by you will release more and more negativity, fears, worry, doubts and stresses. Then focus on insights that rise in your consciousness and potential words such as “I love this view.” I love me!.” I love my adventure.” I love my wild natural growth.” See yourself blossoming beautifully through the flow of life’s unfolding mysteries! Here P.E.A.C.E. will be your Precious Eternal Authentic Caring Essence. Welcome yourself to P.E.A.C.E. every new day and when you’re ready, you can connect with this amazing free on-line access to Program Peace book by Jared Edward Reser: https://programpeace.com/wp-content/uploads/2022/03/Program-Peace-WEB_March-2022_Complete-Book.pdf

Our life journey is a path of discovery each and every day. We all need to find something new from invisible realm, well beyond past memories and conditioned thinking mind. This vital path of discovery is a journey of transmutation and rebirthing self in astounding ways. Imagine yourself back to the moment you came into this body, when you were a fetus in your mother’s womb. Here you were loving yourself, your mother and even all others. Then envision yourself fully aligned with Mother Nature, tree of life and seasons of change. And here, you will thrive with abundance every step of the way! Once you are ready and inspired to link with wisdom from book “Given in Love”, by Robyn E. Locke, follow your heart desires!

Mindfully walk through every step of the way in your life journey. Carry open heart with self love as it is essential for enhancing quality of life in astounding ways! Here you will elevate consciousness and expand awareness to new levels you have never experienced before. Imagine yourself on a crossroad every step of the way where you mindfully choose to go forward or back, left or right, diagonally or even pause and rest in moment with deep breathing. Spend time meditating and then momentarily choose what inspires you best with every new deep breath you take. Here transformation, rebirthing and elevation of your true self brings you to a new you that you never were before! When you are ready and open to linking to a book, connect with wisdom from author James Steed’s “Mind Your Steps” with meditation practices to succeed gracefully.

Liberate your true self! Believe in optimal opportunities, kinship with higher self. Life is a continual journey of self-discovery especially when negativity is released from within and you return to kindness for self and others. Life lessons are essential every step of the way, so with the start of every new day, set your intentions with what you truly desire on your life path. Here you will eventually free yourself and come home to your own authentic nature, amazingly aligned with your ultimate purpose in life. Then, once you are inspired and ready to connect with externals, link to this book “10 Life Lessons in 10 years” written by Angela Choi to treasure yourself on path of self-reflection!

With every new day that comes forth as the new sun rises, more warmth in seasons and brightness of light mirrors our own possibilities to start anew once again, carrying a fresh new perspective from all the challenges that happened before. Experiencing the darkness of night and maybe even having sleep disorders, nightmares and negativity, it is essential for all of us to release fears and expand consciousness by shifting with open heart and every new breath we take.

End each day with at least one hour of silence and gratitude. Begin each new day with meditation, deep breathing and journaling stream of consciousness plus any dreams remembered. Let go of any fears, doubt, anger, and sadness, then elevate self to a whole new level of being in the moment with your own true spirit within that brings back memories of your own youthful vitality. Imagine yourself back to toddler stage of life where you naturally thrived with happiness and great contentment. This is all of our own potential growth and transformation with the beacon of hope and happiness present. If and when you are ready and deeply inspired, link to essential teachings from a book such as “Having a Positive Thinking Mindset”, written by Phoenix Bloom!

When you are ready to expand your experiences in life in a much better way, tap into your own ultimate and authentic spiritual powers through new insights and discoveries far beyond thinking mind. Explore wisdom of symbols, numbers, planets, and our natural world that resonates with your heart and soul. Essential messages will rise with every breath you take which vastly supports the evolution of your true being with natural talents bringing harmony, nurturance, unconditional love and acceptance for self and others! Your inner knowings are all from intuition which is from the right hemisphere of brain and also gut instincts. If you like, explore this book titled “Femmifestation” by Lucia Bonatesta which brings the wisdom of numerology and astrology from the day you were born! Here you will rebirth yourself back to your pure spirit within!

Let’s come home to our Youthful Optimal Glorious Awakening! This ‘YOGA’ adventure is an amazing journey where our mind will open more, our heart will heal and our body will return to place of equanimity with unconditional love and acceptance. Imagine yourself back into your wild inner child, filled with liveliness, lots of happiness, joy, laughter and fun in your adventure forth!

Spend time meditating in your favourite place where there are no distractions or loud noises. Focus on deep breathing to cleanse mind and body, release darknesses within and transform to freedom of light. Here you can connect with others who resonate with you, whether it is friends, neighbours, family members or animal lovers. You can also explore books that uplift your heart in the moment. Self-Love is essential and this new book “The Yoga of Self-Love” could be a blessed gift for you, written by Ramaa Krishnan.

“The Yoga of Self-Love: The Sacred Path to Wholeness and Healing through Inner-Child Work” is a step-by-step guide to self-discovery and healing. This book delves into the profound journey of reconnecting with one’s inner child, addressing past wounds, and fostering a process of healing and integration. Crafted as a therapeutic memoir, it poses reflective questions at the end of each chapter, inviting readers to embark on their own introspective journey towards the heart of self-love, the wellspring of all radiance. This book serves as an invaluable compass for individuals of all ages, particularly those navigating the uncertainties of mid-life, questioning their identity and life’s trajectory. Ultimately, it underscores the power of reshaping our narratives about the past, finding our own brand of spirituality, and affirming that while we cannot alter what has been, we can find liberation in changing how we perceive it. Best, Ramaa Krishnan

Elevate self-esteem by choosing what best inspires you on heart level. This is the vital path for healing, growing, transforming and rebirthing self, especially when you go into troubles with fear, worries and doubt embodied in mind and body. Begin that day by setting intentions to connect with a supportive and generous friend, an inspiring teacher or servant, and even a book you become naturally attracted to!

Each and every loving choice you make shifts you to a whole new level of your true self that you never thought would ever arise. The value of doing this is being your own best friend in the moment. The value of a BOOK can Brighten Our Own Kindness with self-love and love for others as well. So step on the new path of adventure as you explore and discover what is essential for you to evolve and grow with. Books can certainly heal and transform us in surprising ways with the wisdom and insights that comes forth! In the next 7 “Brighten Our Own Kindness” blogs, there will be a link to a book you could access. Link yourself to all that you need and love, then BE LOVE with BOOK that is your friend from heart desires!

Align with new moon energies each and every month. Explore which day and time new moon rises as the moon carries feminine powers that influences not only tides in ocean waters but also our emotions in our body as well. With each new moon not being fully visible as it is shadowed from physical earth, envision yourself shadowed from darkness of things that occurred from external world, such as relationships with others. Here the frequency of the new moon brings eternal love and newness into your blessed life path.

For instance, if you are spending time with those who carry negativity with demanding ego conditioned mind, simply free self in the moment and choose better with every breath you take. Begin to express your heart desires in the moment. You could possibly say: “Thank you for our conversation. I need to go now.” Here you will ‘Be love’ fully within self as you transform and rebirth self with open heart, unconditional love and acceptance for self, others and universe! Smile like the new moon with happiness in its blessed image in beauty of dark nights!