Our mind is always ready for changing with open heart and every new breath we take. To be the master of your own mind, it is important to bring positive words for new beliefs to shift mind significantly. Simply be on path of gratitude and write words on paper to decorate areas you regularly spend time around. This could be on a mirror where you regularly see yourself, on your refrigerator or window at eye level, or also in your car. Each and every time you see them, recite those words as many times as you can to ultimately free mind from past and unite with your own unique authentic self.

So on this first step of adventure, place one hand on your heart and breathe deeply from belly 7 times. Then, write words that resonate with you to uplift your mind. This could be from enlightening quotes in books you enjoy or you can follow these words and write them down and say, “I am strong. I am resilient. I am safe despite any external circumstances.” To be one with SAFE, you can add “I am my own Spiritual Authenticity Free Essence!” Here you will come home to the beauty of peace and happiness aligned with your own true nature and sun powers!

Be one with Mother Earth and it’s endless feminine powers of nurturance supporting all life and even trees that naturally grows and thrives with great abundance through many seasons of life. In Spring, you will blossom forth with beauty of your own newness emerging from deep within and then in Summer, you will grow even more with many new branches connecting with eternally open blue skies freeing your open mind significantly and long days filled with sunlight mirroring your healthy ego mind choices. In Autumn, you will harvest yourself as you flow through winds of life like leaves that surprisingly change its colours and then spontaneously drift down to earth to support more new growth in coming years. And finally in Winter, you will easily and naturally delve into place of peace with branches staying strong and beauty of snowflakes and white snow all around you. Mother Earth connects you with the beat of your heart and hers filled with grace of living forevermore.

Mentor Empathy with open heart and compassion on this ultimate path bringing you home to oneness with eternal love. Imagine yourself climbing up to the top of a mountain to reach the pinnacle of success and feel your mind fully freed, aligning with light powers all around you. The greatness of sun brightness and warmth mirrors the power in your heart as you are doing better and better every step of the way. Then in the evening with the radiance of moon energies, healing and growing happens, opening forever more the depths of your emotions that bring you home to your truly authentic ME! Who you are and what you think, believe and do will fully align your inner world with outer, filled with abundance of joyful divine bliss.

Model Ecstasy by opening mind and releasing tensions with more smiling happiness, laughter and satisfaction on your journey forth. Having this positive energy filled with joyful frequencies makes you feel much better, connecting with your own pure essence and inner child playfulness. Here awe, wonders and delights will arise as you waltz through this, naturally attracting and connecting with many others including family, friends, neighbours and even strangers you never met before. It could also be birds that are happily chirping above you and even surprisingly getting things they love. The attraction to what you love is essential for ecstasy as all you intuitively sense beyond thinking mind will bring all that resonates deeply with you and treasure of mystical pleasures coming forth.

Manifest Equanimity. Rest well, sleep good enough, live fully in your pure presence to balance mind with openness every step of the way. Attract all you feel, love all you do and imagine all you want to create as well. Here you will become what you think!

For instance, as you walk in nature, you might spontaneously see a beautiful little fungi that has little droplets of red jewels all over it. In that moment, you could feel aligned significantly with the beauty of red jewels from ancestral teachings and feel deeply united with it, balancing mind with great contentment and love for all you are!

Journey forth on path of Mindful Eternity. This is all about reaching neutrality where too much time spent in conditioned thinking from brains’ left hemisphere is reduced and connecting with intuition in right hemisphere rises much more. Release past and future, right and wrong, good and bad, judgements and criticism to delve naturally onto the path of unknowns where magical mysteries rise within your mind.

For instance, you could align self with dreamworld where everything that spontaneously comes into your life journey can be a surprising experience. Here, heaven on earth with angels, god, universe, stars, eternity and immortality significantly rebirths you in amazing ways. This is the divine unfolding of your higher senses rising well beyond physical senses of visions, sounds, smells, taste and feelings with touches. Your loving energy within naturally magnetizes all you wish for in external world!

Be on a path of Mental Evolution. Invite your brain to change itself by meditating regularly to create more open awareness. Here you will expand your consciousness to a whole new level.

Imagine your brain being an island that is floating freely on the ocean. Almost all of it is under water, immersed in the flow of emotions and changes. A very small part of the island is at the surface, above the water, where clouds, sun, moon, and even storms rise through day and night. Simply allow dark thoughts of negativity to float freely away the same way clouds do. If you are ready and willing to let them go, align yourself with your own true nature and be one with Mother Earths’ natural abundance as you grow under the open blue sky and surprisingly feel the freedom with your new open mind rising!

Meditate Everyday! Make it your regular practice at the start of each day and also do it during middle of day and before bedtime. Simply go into deep breathing, raising abdomen and moving up to raise ribs and chest as well. Then hold breath for a few seconds and as you exhale, blow out of your mouth like blowing through a straw and you may even do it a little longer than your inhale. If you like and are ready, inhale to count of 4 through nostrils, hold breath to count of 7 and exhale to count of 8. Do this 7 times if you are comfortable or a little less until you are ready to expand doing it more! Another way you could do this is breathing into a box where you inhale to count of 4, hold breath for count of 4, exhale for count of 4, and hold again for count of 4. Do this as many times as you like and here your eternal heart energies will rise forth and bring essential messages from wisdom held deeply within you!

Adventure onto path of Mindful Engagement! Here you will discover the magic of eternal excellence within your own Maternal Essence! This is vital on every human’s path of evolution and coming home to true self more and more every step of the way. As you be mindful with full engagement, focus on regular early morning practices when sun rises and you can unite with its powers to start the day with more positivity.

Become one with the GOLDEN light of destiny on your personal journey where you will experience the alchemy of change with every breath you take! Hold Gracious Optimal Longevity Divine Eternal Naming on path of magical, mystical unfolding with expanding consciousness. This is all a normal part of evolution as you rebirth self and literally feel your own unique whole holy being! Here you will be in your own inner temple with pure genius within, shining the bright golden light through darkness and freeing self from challenges which are all allies and teachers on journey of new growth! So be Genius new genes every step of the way!