Maintain emotional wellness by staying grounded and focusing on mind and body sensations every step of the way. Be mindful of your energy level at the start of each day when you awake and are ready to start the day. If you feel tired and doubtful, begin by journaling stream of consciousness all that comes forth, whether it is a level of exhaustion from body discomforts, stress from too many activities, or negativity from others and external world through media, internet, marketing where unknown people deplete you. Simply release all darkness within and express your own truths with every word you write. Here you can open yourself to making better choices and begin a new path for improving quality of life in significant ways!

For instance, if body discomforts and negativity in mind prevails, you may choose to spend more time in relaxation with meditation every day. Spend time out in nature next to trees with new growth, running water energies in creeks, rivers, oceans, all beneath open sky and even delights of birds chirping and flying overhead. You could also focus on doing more regular exercises, eliminate unhealthy food choices and choose better. Another option is to set boundaries in relationships that bring dissatisfaction to you. Self-care with unconditional love is essential on path of empathy where you will reach your own natural vitality and aliveness in wonderfully empowering ways!

Journey forth onto new path that will bring higher realms of experience, well beyond conditioned mind carrying past thoughts, fears, worries and doubts. On this blessed path, access your EMOTIONS and make MINDFUL choices every step of the way to improve quality of life as you adventure into your own inner world staying connected with open heart. Here, consciousness will expand with the beauty and grace of ease which brings more joy and happiness on this empathic path of transformations.

For instance, if you are caring for a pet that is has somehow hidden and remained distant for a few days, you may feel worries rising within. Simply calm self and bond with open heart to mindfully choose others who could support you in wondrous ways, whether it is a good friend, neighbour or loving companion who has greater intelligence with animal world. Here, others can bring greater confidence and courage to you as you walk forth onto path of success, trusting that everything will work out and the pet will return at the right time with natural health and vitality. Connecting with others’ intelligence through path of fears and negativity are an essential step on empathic journey for enhancing quality of life!

The most amazing mind is filled with inner peace which comes from unconditional love and acceptance for self, others, and our world. To love all that is in your inner world and reflect that out to the external world is vital on path of evolution and discovering who you really are and your purpose in this life. Carry an open mind regularly as it mirrors the vast blue sky with unlimited possibilities and also mysteries of unknowns in darkness of night skies. Sun vibrations through each day and moon reflections at night mirror our own powers every day as sun reflects brain’s left hemisphere with ego powers and moon reflects brain’s right hemisphere with inner knowings and intuition from silence of observations. Here inner peace exists in every moment, revealing your own uniqueness each and every day.

Align with moon powers through seasons of life! Whether it is a new or full moon, waxing or waning, the moon carries the power of creative life forces with the natural beauty of calmness and reflection through darkness of life. The energy it exudes impacts not only tidal waves, but also our emotions and body which can help us access right hemisphere of brain and feminine powers within, regardless of being male or female.

Access moon powers by spending time in silence meditating under its essential energies in moments and observe what spontaneously and intuitively arises within you. Ask yourself and moon mindful questions you would like to explore such as “What emotions am I currently experiencing?”, “What do I most desire in my life path?”, “How do I feel about myself?”, “What matters most to me?”, “What does this moment invite me to observe and recognize right now?” All these questions will bring you into your own natural powers and most amazing mind with every breath you take!

Whenever you are engaged in tasks, pace self with every breath you take. Balance mind with left hemisphere focusing on consciousness of what you are doing on physical plane and right hemisphere open to expanded awareness on spiritual plane. Slow down when needed, especially when you start to feel a bit tired and a level of stress developing. Simply witness any worries that may come forth as it is essential to regularly practice self-love in order to elevate experiences with most amazing mind!

Most amazing mind is like a pair of ducks that simply “Quack, quack, quack!”, moment by moment, fully open to paradoxes of life! All that is said can also be true in opposite ways, such as who and what you are compared to who and what you are not. A myriad of answers can be understood with many truths coming from invisible, invincible, unknowns and mysteries of momentary creations. Who you are each new day always differs from day before. Every human can grow and evolve on mental/phsycial and spiritual realm, returning back home to their own pure essence from the moment they were born. The most amazing mind is truly magical and mirrors the magic of shooting star that spontaneously awakens consciousness to a whole new level of reality.

Most Amazing Mind is also M.A.M. acronym Modelling Auspicious Mindfulness. It is vital for everyone to practice self-love and be free from conditioned mind ingrained from childhood. Simply come home to your true self, being a vessel of light that honours all of you including your body, heart and pure spirit within. The great gift of this is being able to miraculously experience your own natural vitality, playfulness, curiosity, whimsical creativity that brings spontaneous serendipities in new adventure forth. Things happen when they happen, well beyond what you might never have thought or believed before. Every day is a new day, revealing a new you on your journey of life. Just as the sky changes at the start of each day, you too may surprisingly arise with your own natural beauty and endlessly enjoy the pleasures of most amazing mind!

Practice loving kindness for others every day to increase your own willingness to take action and relieve any sufferings you might still carry within. Focus on spending time in silence every day, meditating with deep breathing from abdomen to upper chest and experience your heart opening more and more as it activates vital circuits in the brain to free self from amygdala’s fight or flight connections and free self in moments from the presence of sufferings.

When you regularly practice this, you will connect with your own natural vitality, feeling uplifted and filled with eternal love. On this path, you will access the right activity, thoughts, feelings, and experiences with a more relaxed, calm mind body and reduce challenges within. Imagine ‘A.M.Y.G.D.A.L.A.’ as an acronym of transformation that brings this message which resonates with essence of your being:

I …. “Am Mindfully Youthful Genius Discerning Auspicious Loving Authenticity!”

Maintain connection with right hemisphere of brain where your intuition and inner knowings arise. Connect with all of your senses and vibrations, rhythms that naturally resonates within you bringing enlightenment as it uplifts you in amazing ways!

Be mindful about all that makes you feel very satisfied, happy, comfortable and ever joyous. Every time you do this, negativity disappears easily, releasing old stories and memories, especially if you start to sing words and songs that makes you dance, smile greatly and chuckle with delights! Here you will easily turn into a butterfly that will simply flutter by into new stages of life!

The most ‘amazing mind’ is well beyond what most humans perceive it to be. It is literally not a maze at all, filled with dead ends, traps and blocks where sufferings, anger, depression and negativity continually happens. The most amazing mind is truly a labyrinth of success where its path endlessly spirals bringing each person back to the center of their authentic self. Here the light of eternal love and open heart dissolves all darknesses held within.

The first essential tip for having the most amazing mind is to mindfully balance left and right hemispheres of brain. Begin everyday by focusing on silence with reflections from right hemisphere to open and calm mind and then shift back to left hemisphere when you are ready to take wise actions for enhancing quality of life in surprising ways! Know that left hemisphere is based on linear, rational thinking with past, present and future. The right hemisphere is based on inner senses and knowings that brings essential wisdom from unknowns. This is the basis of the most amazing mind with virtual portal to your own authentic being and oneness with the sky and universe. Here you will be a beautiful starlight with power to shine ever so brightly more in each and every new day. It is all so amazing!