Mindfully walk through every step of the way in your life journey. Carry open heart with self love as it is essential for enhancing quality of life in astounding ways! Here you will elevate consciousness and expand awareness to new levels you have never experienced before. Imagine yourself on a crossroad every step of the way where you mindfully choose to go forward or back, left or right, diagonally or even pause and rest in moment with deep breathing. Spend time meditating and then momentarily choose what inspires you best with every new deep breath you take. Here transformation, rebirthing and elevation of your true self brings you to a new you that you never were before! When you are ready and open to linking to a book, connect with wisdom from author James Steed’s “Mind Your Steps” with meditation practices to succeed gracefully.

Liberate your true self! Believe in optimal opportunities, kinship with higher self. Life is a continual journey of self-discovery especially when negativity is released from within and you return to kindness for self and others. Life lessons are essential every step of the way, so with the start of every new day, set your intentions with what you truly desire on your life path. Here you will eventually free yourself and come home to your own authentic nature, amazingly aligned with your ultimate purpose in life. Then, once you are inspired and ready to connect with externals, link to this book “10 Life Lessons in 10 years” written by Angela Choi to treasure yourself on path of self-reflection!

With every new day that comes forth as the new sun rises, more warmth in seasons and brightness of light mirrors our own possibilities to start anew once again, carrying a fresh new perspective from all the challenges that happened before. Experiencing the darkness of night and maybe even having sleep disorders, nightmares and negativity, it is essential for all of us to release fears and expand consciousness by shifting with open heart and every new breath we take.

End each day with at least one hour of silence and gratitude. Begin each new day with meditation, deep breathing and journaling stream of consciousness plus any dreams remembered. Let go of any fears, doubt, anger, and sadness, then elevate self to a whole new level of being in the moment with your own true spirit within that brings back memories of your own youthful vitality. Imagine yourself back to toddler stage of life where you naturally thrived with happiness and great contentment. This is all of our own potential growth and transformation with the beacon of hope and happiness present. If and when you are ready and deeply inspired, link to essential teachings from a book such as “Having a Positive Thinking Mindset”, written by Phoenix Bloom!

When you are ready to expand your experiences in life in a much better way, tap into your own ultimate and authentic spiritual powers through new insights and discoveries far beyond thinking mind. Explore wisdom of symbols, numbers, planets, and our natural world that resonates with your heart and soul. Essential messages will rise with every breath you take which vastly supports the evolution of your true being with natural talents bringing harmony, nurturance, unconditional love and acceptance for self and others! Your inner knowings are all from intuition which is from the right hemisphere of brain and also gut instincts. If you like, explore this book titled “Femmifestation” by Lucia Bonatesta which brings the wisdom of numerology and astrology from the day you were born! Here you will rebirth yourself back to your pure spirit within!

Let’s come home to our Youthful Optimal Glorious Awakening! This ‘YOGA’ adventure is an amazing journey where our mind will open more, our heart will heal and our body will return to place of equanimity with unconditional love and acceptance. Imagine yourself back into your wild inner child, filled with liveliness, lots of happiness, joy, laughter and fun in your adventure forth!

Spend time meditating in your favourite place where there are no distractions or loud noises. Focus on deep breathing to cleanse mind and body, release darknesses within and transform to freedom of light. Here you can connect with others who resonate with you, whether it is friends, neighbours, family members or animal lovers. You can also explore books that uplift your heart in the moment. Self-Love is essential and this new book “The Yoga of Self-Love” could be a blessed gift for you, written by Ramaa Krishnan.

“The Yoga of Self-Love: The Sacred Path to Wholeness and Healing through Inner-Child Work” is a step-by-step guide to self-discovery and healing. This book delves into the profound journey of reconnecting with one’s inner child, addressing past wounds, and fostering a process of healing and integration. Crafted as a therapeutic memoir, it poses reflective questions at the end of each chapter, inviting readers to embark on their own introspective journey towards the heart of self-love, the wellspring of all radiance. This book serves as an invaluable compass for individuals of all ages, particularly those navigating the uncertainties of mid-life, questioning their identity and life’s trajectory. Ultimately, it underscores the power of reshaping our narratives about the past, finding our own brand of spirituality, and affirming that while we cannot alter what has been, we can find liberation in changing how we perceive it. Best, Ramaa Krishnan

Elevate self-esteem by choosing what best inspires you on heart level. This is the vital path for healing, growing, transforming and rebirthing self, especially when you go into troubles with fear, worries and doubt embodied in mind and body. Begin that day by setting intentions to connect with a supportive and generous friend, an inspiring teacher or servant, and even a book you become naturally attracted to!

Each and every loving choice you make shifts you to a whole new level of your true self that you never thought would ever arise. The value of doing this is being your own best friend in the moment. The value of a BOOK can Brighten Our Own Kindness with self-love and love for others as well. So step on the new path of adventure as you explore and discover what is essential for you to evolve and grow with. Books can certainly heal and transform us in surprising ways with the wisdom and insights that comes forth! In the next 7 “Brighten Our Own Kindness” blogs, there will be a link to a book you could access. Link yourself to all that you need and love, then BE LOVE with BOOK that is your friend from heart desires!

Align with new moon energies each and every month. Explore which day and time new moon rises as the moon carries feminine powers that influences not only tides in ocean waters but also our emotions in our body as well. With each new moon not being fully visible as it is shadowed from physical earth, envision yourself shadowed from darkness of things that occurred from external world, such as relationships with others. Here the frequency of the new moon brings eternal love and newness into your blessed life path.

For instance, if you are spending time with those who carry negativity with demanding ego conditioned mind, simply free self in the moment and choose better with every breath you take. Begin to express your heart desires in the moment. You could possibly say: “Thank you for our conversation. I need to go now.” Here you will ‘Be love’ fully within self as you transform and rebirth self with open heart, unconditional love and acceptance for self, others and universe! Smile like the new moon with happiness in its blessed image in beauty of dark nights!

Live and float in the flow of life! This is where love truly exists when our emotions and heart energies are connected deeply with grace of all within and around us. Here, gratitude arises to bring happiness as a regular part of life journey, so gel softly with nourishing heart! Have all within you mirror the beautiful jellyfish energies with ample power to float freely in oneness with beauty of ocean waters!

Spend time in nature with your own true nature, grounded in compassion which brings new perspectives, meaning and purpose in this life journey. Love connects us with our greater power where new magical outcomes arise with every breath and step we mindfully take. Here, earth and air frequencies gift us with light to open heart and magnetic powers aligning us with all life that naturally thrives within and around us. Be love every step of your way!

Define ‘Love’ and your own true self at a whole new level. Elevate your perspectives to unite with sky powers, well above the physical world and conditioned thinking mind! Expand awareness to divine level so you may actually feel the grace of serenity, joy and happiness through changes in life.

For instance, under night skies you witness shooting stars and milky way, constellations coming forth in magical ways you have never seen before. This is where you will heal and transform once again, uniting more strongly with abundance and fruition of dreams. Be the light of love and love of your life!