Connect daily with energetic frequencies that naturally resonate with you. This may calm mind, body and heart in amazing ways but also enliven you in magical ways too! Live fully in the moment and choose what inspires you, whether it comes from sounds in nature, music or words from self or others. All of these bring serendipitous experiences that enlightens your own wisdom within!
On another level, you could spend time enjoying the beauty and natural fragrance from flowers, herbs, or pine needles; sit in silence viewing natural light sources from sky or sparkling crystal rocks in your home, taste healthy nourishing foods that enliven body wellness, and even venture forth on path of discovery, finding breathtaking art, books, and wonderful quotes that uplifts you and brings you back to your own naturally youthful vitality. All of these are wonderful experiences that transcend you to whole new level of being and your own personal powers with great wisdom within!









