Spend time regularly balancing mind with body in depths of heart desires. Allow yourself to grow and feel much more liveliness on path of hope and contentment with wonderful discoveries! Here you will rebirth self each and every new day uniting with higher self and beauty of divine sun rising. Then go into deep meditation with breath of feeling generous and confident changes will always happen. And when you are ready, write down words that rise within and resonates positively with happy lovingness: “I rest regularly whenever my heart and soul guides me. I allow myself to thrive naturally each and every new day. I believe I am new changes in seasons of life!”