Spend time in outer world every day to master your mind better and uplift your inner world. You could spend time with water, either bathing, showering or even sailing on a lake or ocean but also watching rain falling down from drifting clouds in sky which is aligned with sunlight, moon or stars. Another choice could be spending time in a forest, beach or garden where visions, sounds and fragrances might spontaneously inspire you more and more. Then you could even spend some time with fire in pits or candles where flames ripple up igniting your heart to spiral up with eternal changes. Now, on path of having more positivity and gratitude, write down and say to yourself “I love who I am, as I am. I am growing in my own perfect pace.” Here you will happily align with your own authentic true nature and world around you.