Our mind is always ready for changing with open heart and every new breath we take. To be the master of your own mind, it is important to bring positive words for new beliefs to shift mind significantly. Simply be on path of gratitude and write words on paper to decorate areas you regularly spend time around. This could be on a mirror where you regularly see yourself, on your refrigerator or window at eye level, or also in your car. Each and every time you see them, recite those words as many times as you can to ultimately free mind from past and unite with your own unique authentic self.

So on this first step of adventure, place one hand on your heart and breathe deeply from belly 7 times. Then, write words that resonate with you to uplift your mind. This could be from enlightening quotes in books you enjoy or you can follow these words and write them down and say, “I am strong. I am resilient. I am safe despite any external circumstances.” To be one with SAFE, you can add “I am my own Spiritual Authenticity Free Essence!” Here you will come home to the beauty of peace and happiness aligned with your own true nature and sun powers!