Journal stream of consciousness at the start of every day. Dawn is time of renewal, so treat yourself to new beginnings with gift of magic and beauty in silence. As you simply witness and feel the vibrations of dawn arising on the horizon, the ever-changing colours may scintillate you in unbelievable ways! Sit still, breathe deeply from belly, calm mind and align self with open sky’s unlimited possibilities, being no longer attached to past thinking. Just flow with grace and ease through moments sensations and words that arise from within. Here new wisdom will be your inner sage as you begin again!