Excuse me! If sometimes you observe yourself making excuses for behaving in negative ways, simply stop in moment and breathe deeply to calm mind and connect with open heart. Here you will expand consciousness and return to place of love and acceptance to reveal deepest truths within. Always be generous and compassionate with self and others. Let go of past patterns and redefine story you have held to this day.

For instance, if you regularly went into doubt, worry or fear with certain relationships or situations, remind self that what you are capable of today is much more than what you went through yesterday. There is no need to personalize words from others but only accept where each of you are in moment and allow different life paths as you come home to peace, compassion, kindness and generosity. You could say to yourself “I am peace. Others are just what they are. It all is what it is.”